California Garden
California Garden Fava Beans Egyptian Recipe 16oz
California Garden Fava Beans Egyptian Recipe 16oz
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Nutrition Information
Foul mudammas, Egyptian recipe — slow-cooked whole fava beans seasoned with Egyptian spices, ready to eat from the can. The classic Egyptian breakfast with olive oil, lemon and cumin.
Size: 450 g (16 oz) net, 293 g (10.3 oz) drained, about 3.5 servings
Ingredients: fava beans, water, salt, lemon juice, cumin, citric acid.
Allergens: contains fava beans. No major US allergens declared.
Nutrition (per 1/2 cup, 130 g): 170 cal · 5 g fat · 1 g saturated · 0 mg cholesterol · 480 mg sodium · 12 g carbohydrate · 9 g fibre · 1 g sugars · 8 g protein
Halal: the can is marked halal certified but names no certifying body.
Storage: cool, dry place; refrigerate after opening.
Vegetarian. Ready to eat.
If you have G6PD deficiency (favism), do not eat these. Fava beans are unsafe in G6PD deficiency, which is more common in Mediterranean, Middle Eastern and North African families.
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Nutrition Facts
About 3.5 servings per container
Serving size1/2 cup (130g)
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Amount per serving
Calories
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170 |
| % Daily Value* | |
| Total Fat 5g | 6% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 21% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 9g | 32% |
| Total Sugars 1g | |
| Includes 1g Added Sugars | 2% |
| Protein 8g | |
| Vitamin D 0mcg | 0% |
| Calcium 40mg | 4% |
| Iron 1.5mg | 8% |
| Potassium 220mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Product information or packaging displayed may not be current or complete. Always refer to the physical product.
Nutrition Information
Product information, packaging, ingredients, allergens, nutrition facts, halal status, price, and availability may change. Always read the physical product label before consuming. Grab HalALL does not independently certify halal status unless clearly stated.
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